Recipe Source: Piras, Claudia. Culinaria Italy. H. F. Ullmann, 2007, p. 21
This recipe isn't like other risotto recipes I've made. Well, in some ways it is. I mean, I've subbed barley for Arborio rice lots of times. I did it again here, because I really wanted more nutritional value and fiber than white rice usually affords. What's the difference here? No vegetables. I looked at the recipe, and I looked at it again, and no, there were no vegetables in this dish. Still, it was certainly a delicious dish, and you should absolutely make it sometime. I didn't make a whole lot of changes. I increased the amount of garlic and I used Lemony Vegetable Broth for the vegetable broth called for in the recipe. Oh - the store where I shopped that day was distinctly lacking in squid, so I used scallops.
Seafood Barley "Risotto" (serves 4; approx. $4.28/serving)
1/2 lb sea scallops
1/4 lb shrimp, peeled and deveined
4 tablespoons olive oil
6 garlic cloves, crushed
3 tablespoons chopped fresh parsley
Kosher salt and black pepper to taste
1 lb mussels, scrubbed
1 cup white wine
1 3/4 cups pearled barley
3 cups (approx.) Lemony Vegetable Broth
Equipment:
- Large saucepan
- Ladle
- Slotted spoon or skimmer
- Heat the oil in the saucepan.
- Add the shrimp, scallops, garlic and parsley. Saute briefly.
- Use the slotted spoon to evacuate the seafood to a plate. Set aside.
- Add the mussels to the pan. Cook until the shells have completely opened.
- Evacuate the mussels from the saucepan and set aside.
- Add the barley to the pan. Stir to coat well with the pan juices.
- Add the wine. Bring to a boil. Reduce heat to a simmer.
- Add some broth, a ladleful at a time. Stir until the broth is absorbed by the barley. Repeat as necessary until the barley is tender.
- Return the seafood to the pan and heat thoroughly.
- Serve.


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